SPA & FITNESS
Our dedicated spa and fitness floor provides everything our discerning guests require in restorative care, exercise facilities, and relaxing comfort. Our fully equipped gym is open 24/7 and the adjoining pool is perfect for swimming laps. Our 4th floor also features exquisite Japanese bathhouse reminiscent of a hot spring inn, and no stay would be complete without an invigorating spa and massage treatment. Let our dedicated advisors recommend the most appropriate holistic packages and immersive spa treatments.
Indulge in a wide range of treatments, including signature, body, facial, and body care, within the serene and refined setting of our all-suite spa rooms. MEGURI SPA & WELLNESS offers a truly unique spa journey, available only here, that combines the rich history of Osaka, the natural philosophy of the Five Elements, and the practice of mindfulness.
Operation Hours
11:00 a.m. – 8:00 p.m.
*The spa operates on a reservation basis. Same-day bookings are also available, so please feel free to enquire.
Our dedicated Spa and Fitness floor features a full fitness gym open 24/7 and complete with free weights, cardio exercise machines, and a private exercise room and stretching area. Training attire is available free of charge.
Operation Hours
24 Hours
* Unmanned 10:00 p.m. – 7:00 a.m.
Terms & conditions
Fitness gym is not available for children under the age of 16 years even if they are accompanied by their parents or guardians.
Our swimming pool is a beautiful 20 meter indoor lap pool with accompanying indoor jet bath and is available free of charge to all hotel guests.
Operation Hours
7:00 a.m. – 10:00 p.m. (Last Entrance 9:30 p.m.)
Facilities and Services
・Indoor swimming pool (20 meters long, 10 meters wide and 1.2 meters deep)
・Indoor whirlpool
・Free rental of swimwear, swimming caps and goggles (swimwear for adults only)
Terms & conditions
・Children under the age of 16 years need to be accompanied by their parents or guardians at swimming pool.
Our bathhouses evoke the charm of a traditional Japanese hot spring inn. Soak in our baths, or enjoy our steam, dry-sauna, and relaxation rooms.
Operation Hours
7:00 a.m. – 10:00 p.m. (Last Entrance 9:30 p.m.)
Facilities and Services
Japanese-style bathhouse /Dry Sauna/Steam Sauna
Relaxation area/Changing rooms
Terms & conditions
・Children under the age of 16 years can use the bathhouses between 9:00 a.m. and 5:00 p.m. if they are accompanied by their parents or guardians
・For safety reasons, children under 16 years of age may not use the dry and mist saunas.
・Use of the baths by members of the opposite sex is restricted to children under 7 years of age.
Membership in our Spa & Fitness programme entails numerous benefits including free parking, guaranteed personal training bookings (with fee), and discounts at Asics Store Osaka in the Grand Front Osaka Mall. Members also enjoy various InterContinental Osaka discounts including those on rooms, and all restaurant and bar menus as well as any menu item at MEGURI SPA & WELLNESS. Please note that member privileges cannot be combined with our other InterContinental Osaka discounts.