Located on the 4th floor, our Fitness gym offers the latest fitness equipment, a 20-meter indoor lap pool and Japanese bathhouse with sauna facilities. They are exclusively available to in-house guests and fitness members. Apply for the membership today and receive exclusive benefits.


  •  7:00 a.m. – 10:00 p.m. (reception closes at 9:30 p.m.) Fitness gym offers a wide range of cardio exercise machines, free weights, pieces of sports equipment and a private exercise room as well as a stretching area.
    A 20-meter indoor lap pool and in-door jet bath are available.
    A traditional Japanese bath-house with a steam and dry saunas including a relaxation area.
  • Training equipment (shoes, shirts, shorts, socks, swimming suits, swimming cap and goggles) is available free of charge.*Please inquiry us for further questions regarding the membership.*Eligibility: 20 years old and over who lives within Japan.

Membership Benefits

  • Complimentary parking for four hours when using the fitness
  • Guaranteed a personal training booking (additional fee applied)
  • Benefits:

20% off room rates of our best flexible rate

20% off menus of our all restaurants & bar

10% off menus of MEGURI SPA & WELLNESS

10% off items of ASICS STORE OSAKA, located in Grand Front Osaka

  • Exclusive member lounge ‘Sasayaki’
  • Terms & Conditions :
    • Reservations for stay, restaurant & bar or spa must be made through InterContinental Osaka.
    • Please note that member privileges cannot be used together with other discounts.
For inquiries