{"id":3698,"date":"2022-12-23T01:53:52","date_gmt":"2022-12-22T16:53:52","guid":{"rendered":"https:\/\/icosaka.com\/spa-fitness\/"},"modified":"2025-11-01T16:30:14","modified_gmt":"2025-11-01T07:30:14","slug":"spa-fitness","status":"publish","type":"page","link":"https:\/\/icosaka.com\/en\/spa-fitness\/","title":{"rendered":"Spa &#038; Fitness"},"content":{"rendered":"\n<section id=\"hero-image-block_bab2374482db504d2664e68a8b3cea31\" class=\"hero-image-section   container-fullwidth px-0\">\n    <div class=\"relative\" data-scene>\n                <div id=\"carousel_267a42384a\" class=\"swiper carousel-hero\">\n            <div class=\"swiper-wrapper\">\n                                                <div class=\"overflow-hidden swiper-slide\">\n                                            <div class=\"relative z-10 w-full overflow-hidden h-[calc(9\/16*100vw)] lg:h-hero bg-slate-200\"\n                            data-animate=\"img-in\">\n                            <img loading=\"lazy\" width=\"1440\" height=\"690\" src=\"https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/2023MV_Web_Pool_2400-1440x690.jpg\" class=\"layout-cover block\" alt=\"\u30b9\u30d1\uff06\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9 SPA &amp; FITNESS\" decoding=\"async\" srcset=\"https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/2023MV_Web_Pool_2400-1440x690.jpg 1440w, https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/2023MV_Web_Pool_2400-720x345.jpg 720w, https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/2023MV_Web_Pool_2400-768x368.jpg 768w, https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/2023MV_Web_Pool_2400-1536x736.jpg 1536w, https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/2023MV_Web_Pool_2400-2048x981.jpg 2048w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>                        <\/div>\n                                                        <\/div>\n                            <\/div>\n            <div class=\"swiper-pagination\"><\/div>\n            <div class=\"absolute bottom-0 hidden right-8 swiper-navigation lg:block\">\n                <div class=\"navigation-wrapper navigation-inline\">\n                    <div class=\"swiper-button-prev\"><\/div>\n                    <div class=\"swiper-button-next\"><\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <\/div>\n<\/section>\n\n\n\n<section id=\"special-heading-block_482eeb22c5df11ddb1da4e13b426391f\" class=\"container-fullwidth special-heading-section my-7 lg:my-10 \" data-scene>\n    <div class=\"heading\" data-animate=\"fade-up\">\n        <div class=\"flex items-center inner\">\n            <div class=\"flex-auto\">\n                <div class=\"heading-line\"><\/div>\n            <\/div>\n            <div class=\"px-4\">\n                <h2 class=\"text-[25px] sm:text-xl tracking-widest text-center heading-text !font-en my-0\">SPA &#038; FITNESS<\/h2>            <\/div>\n            <div class=\"flex-auto\">\n                <div class=\"heading-line\"><\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p class=\"has-text-align-center\">Our dedicated spa and fitness floor provides everything our discerning guests require in restorative care, exercise facilities, and relaxing comfort. Our fully equipped gym is open 24\/7 and the adjoining pool is perfect for swimming laps. Our 4th floor also features exquisite Japanese bathhouse reminiscent of a hot spring inn, and no stay would be complete without an invigorating spa and massage treatment. Let our dedicated advisors recommend the most appropriate holistic packages and immersive spa treatments.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section id=\"advanced-media-text-block_9b98a56d599eeba198e147870e91d20b\"\n    class=\"container-fullwidth -lg:my-10 -lg:pb-10 lg:my-20 px-0 advanced-media-text-section  \">\n    <div class=\"w-full\">\n        <div class=\"flex -lg:flex-wrap \">\n            <div class=\"media-text__media-col\">\n                                <!-- Slides with Images only -->\n                                <div id=\"carousel_advanced_media_text_a5ae1adada\" class=\"swiper carousel-advanced-media-text theme-carousel-media\">\n                    <div class=\"swiper-wrapper\">\n                                                <div class=\"overflow-hidden swiper-slide\" data-scene>\n                            <div class=\"relative w-full overflow-hidden pt-[56.25%] sm:pt-0 sm:h-[450px] md:h-media\"\n                                data-animate=\"img-in\">\n                                <img loading=\"lazy\" width=\"1110\" height=\"583\" src=\"https:\/\/icosaka.com\/wp-content\/uploads\/2023\/02\/thumbnail-meguri-spa-1.jpg\" class=\"absolute left-0 top-0 object-cover w-full h-full\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/icosaka.com\/wp-content\/uploads\/2023\/02\/thumbnail-meguri-spa-1.jpg 1110w, https:\/\/icosaka.com\/wp-content\/uploads\/2023\/02\/thumbnail-meguri-spa-1-720x378.jpg 720w, https:\/\/icosaka.com\/wp-content\/uploads\/2023\/02\/thumbnail-meguri-spa-1-768x403.jpg 768w\" sizes=\"(max-width: 1110px) 100vw, 1110px\" \/>                            <\/div>\n                        <\/div>\n                                            <\/div>\n                    <div class=\"absolute bottom-0 right-0 hidden swiper-navigation lg:block\">\n                        <div class=\"navigation-wrapper navigation-inline\">\n                            <div class=\"swiper-button-prev\"><\/div>\n                            <div class=\"swiper-button-next\"><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"swiper-pagination\"><\/div>\n                <\/div>\n                                            <\/div>\n            <div class=\"media-text__text-col flex items-end\" data-scene>\n                <div class=\"relative w-full px-5 pt-8 pb-14 lg:px-0 lg:pt-0\" data-animate=\"fade-up\"\n                    data-animate-stagger=\"0.2\">\n                    <div class=\"mb-7 sm:mb-8 info\">\n                        <div class=\"info__header\">\n\n                            \n                                                        <div\n                                class=\"text-2xl mb-7 sm:mb-8 sm:text-xl title font-en\">\n                                MEGURI SPA &#038; WELLNESS                            <\/div>\n                            \n                            \n                        <\/div>\n\n                                                <div class=\"mt-7 sm:mt-8 info__description\">\n                            <p>Indulge in a wide range of treatments, including signature, body, facial, and body care, within the serene and refined setting of our all-suite spa rooms. MEGURI SPA &amp; WELLNESS offers a truly unique spa journey, available only here, that combines the rich history of Osaka, the natural philosophy of the Five Elements, and the practice of mindfulness.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Operation Hours<br \/>\n<\/strong>10:00 a.m. &#8211; 8:00 p.m.<\/p>\n<p>*The spa operates on a reservation basis. Same-day bookings are also available, so please feel free to enquire.<\/p>\n                        <\/div>\n                        \n                        \n                        \n                    <\/div>\n                                        <div class=\"flex flex-wrap buttons -mx-2.5 lg:-mx-4\">\n                                                <div class=\"button is-style-underline wp-block-button px-2.5 lg:px-4 mb-3\">\n                            <a href=\"https:\/\/icosaka.com\/en\/spa-fitness\/meguri-spa-wellness\/\" target=\"\"\n                                class=\"text-black wp-block-button__link\">Learn more<\/a>\n                        <\/div>\n                                            <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<section id=\"gym\"\n    class=\"container-fullwidth -lg:my-10 -lg:pb-10 lg:my-20 px-0 advanced-media-text-section  \">\n    <div class=\"w-full\">\n        <div class=\"flex -lg:flex-wrap flex-row-reverse\">\n            <div class=\"media-text__media-col\">\n                                <!-- Slides with Images only -->\n                                <div id=\"carousel_advanced_media_text_a5cf6c122a\" class=\"swiper carousel-advanced-media-text theme-carousel-media\">\n                    <div class=\"swiper-wrapper\">\n                                                <div class=\"overflow-hidden swiper-slide\" data-scene>\n                            <div class=\"relative w-full overflow-hidden pt-[56.25%] sm:pt-0 sm:h-[450px] md:h-media\"\n                                data-animate=\"img-in\">\n                                <img loading=\"lazy\" width=\"1440\" height=\"660\" src=\"https:\/\/icosaka.com\/wp-content\/uploads\/2025\/03\/2025_FitnessGym_1440x660.jpg\" class=\"absolute left-0 top-0 object-cover w-full h-full\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/icosaka.com\/wp-content\/uploads\/2025\/03\/2025_FitnessGym_1440x660.jpg 1440w, https:\/\/icosaka.com\/wp-content\/uploads\/2025\/03\/2025_FitnessGym_1440x660-720x330.jpg 720w, https:\/\/icosaka.com\/wp-content\/uploads\/2025\/03\/2025_FitnessGym_1440x660-768x352.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>                            <\/div>\n                        <\/div>\n                                            <\/div>\n                    <div class=\"absolute bottom-0 right-0 hidden swiper-navigation lg:block\">\n                        <div class=\"navigation-wrapper navigation-inline\">\n                            <div class=\"swiper-button-prev\"><\/div>\n                            <div class=\"swiper-button-next\"><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"swiper-pagination\"><\/div>\n                <\/div>\n                                            <\/div>\n            <div class=\"media-text__text-col flex items-end\" data-scene>\n                <div class=\"relative w-full px-5 pt-8 pb-14 lg:px-0 lg:pt-0\" data-animate=\"fade-up\"\n                    data-animate-stagger=\"0.2\">\n                    <div class=\"mb-7 sm:mb-8 info\">\n                        <div class=\"info__header\">\n\n                            \n                                                        <div\n                                class=\"text-2xl mb-7 sm:mb-8 sm:text-xl title font-en\">\n                                Fitness Gym                            <\/div>\n                            \n                            \n                        <\/div>\n\n                                                <div class=\"mt-7 sm:mt-8 info__description\">\n                            <p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Our dedicated Spa and Fitness floor features a full fitness gym open 24\/7 and complete with free weights, cardio exercise machines, and a private exercise room and stretching area. Training attire is available free of charge.\\r\\n\\r\\nTerms &amp; Conditions\\r\\n\\r\\nFitness gym is not available for children under the age of 16 years even if they are accompanied by their parents or guardians.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:955,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0}\">Our dedicated Spa and Fitness floor features a full fitness gym open 24\/7 and complete with free weights, cardio exercise machines, and a private exercise room and stretching area. Training attire is available free of charge.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Operation Hours<br \/>\n<\/strong>24 Hours<br \/>\n* Unmanned\u300010:00 p.m. \u2013 7:00 a.m.<\/p>\n<p><strong>Terms &amp; conditions<\/strong><br \/>\nFitness gym is not available for children under the age of 16 years even if they are accompanied by their parents or guardians.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n                        <\/div>\n                        \n                        \n                        \n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<section id=\"advanced-media-text-block_8d05264a7dc1a352239418e13edbfe5c\"\n    class=\"container-fullwidth -lg:my-10 -lg:pb-10 lg:my-20 px-0 advanced-media-text-section  \">\n    <div class=\"w-full\">\n        <div class=\"flex -lg:flex-wrap \">\n            <div class=\"media-text__media-col\">\n                                <!-- Slides with Images only -->\n                                <div id=\"carousel_advanced_media_text_f95d445004\" class=\"swiper carousel-advanced-media-text theme-carousel-media\">\n                    <div class=\"swiper-wrapper\">\n                                                <div class=\"overflow-hidden swiper-slide\" data-scene>\n                            <div class=\"relative w-full overflow-hidden pt-[56.25%] sm:pt-0 sm:h-[450px] md:h-media\"\n                                data-animate=\"img-in\">\n                                <img loading=\"lazy\" width=\"1440\" height=\"660\" src=\"https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/2023MV_Web_Pool_1440.jpg\" class=\"absolute left-0 top-0 object-cover w-full h-full\" alt=\"\u30d7\u30fc\u30eb\nPool\" decoding=\"async\" srcset=\"https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/2023MV_Web_Pool_1440.jpg 1440w, https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/2023MV_Web_Pool_1440-720x330.jpg 720w, https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/2023MV_Web_Pool_1440-768x352.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>                            <\/div>\n                        <\/div>\n                                            <\/div>\n                    <div class=\"absolute bottom-0 right-0 hidden swiper-navigation lg:block\">\n                        <div class=\"navigation-wrapper navigation-inline\">\n                            <div class=\"swiper-button-prev\"><\/div>\n                            <div class=\"swiper-button-next\"><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"swiper-pagination\"><\/div>\n                <\/div>\n                                            <\/div>\n            <div class=\"media-text__text-col flex items-end\" data-scene>\n                <div class=\"relative w-full px-5 pt-8 pb-14 lg:px-0 lg:pt-0\" data-animate=\"fade-up\"\n                    data-animate-stagger=\"0.2\">\n                    <div class=\"mb-7 sm:mb-8 info\">\n                        <div class=\"info__header\">\n\n                            \n                                                        <div\n                                class=\"text-2xl mb-7 sm:mb-8 sm:text-xl title font-en\">\n                                Pool                            <\/div>\n                            \n                            \n                        <\/div>\n\n                                                <div class=\"mt-7 sm:mt-8 info__description\">\n                            <p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Our swimming pool is a beautiful 20 meter indoor lap pool with accompanying indoor jet bath and is available free of charge to all hotel guests.\\r\\n\\r\\n\\r\\n\\r\\nTerms &amp; Conditions\\r\\n\\r\\nChildren under the age of 16 years need to be accompanied by their parents or guardians at swimming pool.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:955,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0}\">Our swimming pool is a beautiful 20 meter indoor lap pool with accompanying indoor jet bath and is available free of charge to all hotel guests.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Operation Hours<br \/>\n<\/strong>7:00 a.m. \u2013 10:00 p.m. (Last Entrance 9:30 p.m.)<\/p>\n<p><strong>Facilities and Services<br \/>\n<\/strong><span data-contrast=\"auto\">\u30fbIndoor swimming pool (20 meters long, 10 meters wide and 1.2 meters deep)<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\"><br \/>\n<\/span><span data-contrast=\"auto\">\u30fbIndoor whirlpool<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\"><br \/>\n<\/span><span data-contrast=\"auto\">\u30fbFree rental of swimwear, swimming caps and goggles (swimwear for adults only)<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><strong>Terms &amp; conditions<\/strong><br \/>\n\u30fbChildren under the age of 16 years need to be accompanied by their parents or guardians at swimming pool.<\/p>\n                        <\/div>\n                        \n                        \n                        \n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<section id=\"bath\"\n    class=\"container-fullwidth -lg:my-10 -lg:pb-10 lg:my-20 px-0 advanced-media-text-section  \">\n    <div class=\"w-full\">\n        <div class=\"flex -lg:flex-wrap flex-row-reverse\">\n            <div class=\"media-text__media-col\">\n                                <!-- Slides with Images only -->\n                                <div id=\"carousel_advanced_media_text_f5a5f09167\" class=\"swiper carousel-advanced-media-text theme-carousel-media\">\n                    <div class=\"swiper-wrapper\">\n                                                <div class=\"overflow-hidden swiper-slide\" data-scene>\n                            <div class=\"relative w-full overflow-hidden pt-[56.25%] sm:pt-0 sm:h-[450px] md:h-media\"\n                                data-animate=\"img-in\">\n                                <img loading=\"lazy\" width=\"1440\" height=\"660\" src=\"https:\/\/icosaka.com\/wp-content\/uploads\/2025\/03\/2025_Bathhouse_1440x660.jpg\" class=\"absolute left-0 top-0 object-cover w-full h-full\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/icosaka.com\/wp-content\/uploads\/2025\/03\/2025_Bathhouse_1440x660.jpg 1440w, https:\/\/icosaka.com\/wp-content\/uploads\/2025\/03\/2025_Bathhouse_1440x660-720x330.jpg 720w, https:\/\/icosaka.com\/wp-content\/uploads\/2025\/03\/2025_Bathhouse_1440x660-768x352.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>                            <\/div>\n                        <\/div>\n                                            <\/div>\n                    <div class=\"absolute bottom-0 right-0 hidden swiper-navigation lg:block\">\n                        <div class=\"navigation-wrapper navigation-inline\">\n                            <div class=\"swiper-button-prev\"><\/div>\n                            <div class=\"swiper-button-next\"><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"swiper-pagination\"><\/div>\n                <\/div>\n                                            <\/div>\n            <div class=\"media-text__text-col flex items-end\" data-scene>\n                <div class=\"relative w-full px-5 pt-8 pb-14 lg:px-0 lg:pt-0\" data-animate=\"fade-up\"\n                    data-animate-stagger=\"0.2\">\n                    <div class=\"mb-7 sm:mb-8 info\">\n                        <div class=\"info__header\">\n\n                            \n                                                        <div\n                                class=\"text-2xl mb-7 sm:mb-8 sm:text-xl title font-en\">\n                                Japanese Bathhouse                            <\/div>\n                            \n                            \n                        <\/div>\n\n                                                <div class=\"mt-7 sm:mt-8 info__description\">\n                            <p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Our bathhouses evoke the charm of a traditional Japanese hot spring inn. Soak in our baths, or enjoy our steam, dry-sauna, and relaxation rooms.\\r\\n\\r\\n\\r\\nTerms &amp; Conditions\\r\\n\\r\\nChildren under the age of 16 years can use the bathhouses between 9:00 a.m. and 5:00 p.m. if they are accompanied by their parents or guardians.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:955,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0}\">Our bathhouses evoke the charm of a traditional Japanese hot spring inn. Soak in our baths, or enjoy our dry, steam-sauna, and relaxation rooms.<\/span><\/p>\n<p><strong>Operation Hours<br \/>\n<\/strong>7:00 a.m. \u2013 10:00 p.m. (Last Entrance 9:30 p.m.)<\/p>\n<p><strong><span class=\"TextRun SCXW144345410 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW144345410 BCX0\">Facilities and Services<\/span><\/span><span class=\"EOP SCXW144345410 BCX0\" data-ccp-props=\"{&quot;134245417&quot;:true,&quot;201341983&quot;:2,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559740&quot;:432}\"><br \/>\n<\/span><\/strong><span data-contrast=\"auto\">Japanese-style bathhouse<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\"> \/<\/span><span data-contrast=\"auto\">Dry Sauna\/<\/span><span data-contrast=\"auto\">Steam Sauna\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\"><br \/>\n<\/span><span data-contrast=\"auto\">Relaxation area\/<\/span><span data-contrast=\"auto\">Changing rooms<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><strong>Terms &amp; conditions<\/strong><br \/>\n\u30fbChildren under the age of 16 years can use the bathhouses between 9:00 a.m. and 5:00 p.m. if they are accompanied by their parents or guardians<br \/>\n<span data-contrast=\"auto\">\u30fbFor safety reasons, children under 16 years of age may not use the dry and steam saunas.<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\"><br \/>\n<\/span><span data-contrast=\"auto\">\u30fbUse of the baths by members of the opposite sex is restricted to children under 7 years of age.<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n                        <\/div>\n                        \n                        \n                        \n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<section id=\"advanced-media-text-block_5414d20e682cce2b8444d2ed4b8d12b9\"\n    class=\"container-fullwidth -lg:my-10 -lg:pb-10 lg:my-20 px-0 advanced-media-text-section  bg-gray-300 \">\n    <div class=\"w-full\">\n        <div class=\"flex -lg:flex-wrap \">\n            <div class=\"media-text__media-col\">\n                                <!-- Slides with Images only -->\n                                <div id=\"carousel_advanced_media_text_e414fb0753\" class=\"swiper carousel-advanced-media-text theme-carousel-media\">\n                    <div class=\"swiper-wrapper\">\n                                                <div class=\"overflow-hidden swiper-slide\" data-scene>\n                            <div class=\"relative w-full overflow-hidden pt-[56.25%] sm:pt-0 sm:h-[450px] md:h-media\"\n                                data-animate=\"img-in\">\n                                <img loading=\"lazy\" width=\"1440\" height=\"660\" src=\"https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/ico_18081711288.jpg\" class=\"absolute left-0 top-0 object-cover w-full h-full\" alt=\"\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1\nFitness Membership\" decoding=\"async\" srcset=\"https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/ico_18081711288.jpg 1440w, https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/ico_18081711288-720x330.jpg 720w, https:\/\/icosaka.com\/wp-content\/uploads\/2023\/11\/ico_18081711288-768x352.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>                            <\/div>\n                        <\/div>\n                                            <\/div>\n                    <div class=\"absolute bottom-0 right-0 hidden swiper-navigation lg:block\">\n                        <div class=\"navigation-wrapper navigation-inline\">\n                            <div class=\"swiper-button-prev\"><\/div>\n                            <div class=\"swiper-button-next\"><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"swiper-pagination\"><\/div>\n                <\/div>\n                                            <\/div>\n            <div class=\"media-text__text-col flex items-end\" data-scene>\n                <div class=\"relative w-full px-5 pt-8 pb-14 lg:px-0 lg:pt-0\" data-animate=\"fade-up\"\n                    data-animate-stagger=\"0.2\">\n                    <div class=\"mb-7 sm:mb-8 info\">\n                        <div class=\"info__header\">\n\n                            \n                                                        <div\n                                class=\"text-2xl mb-7 sm:mb-8 sm:text-xl title font-en\">\n                                Fitness Membership                            <\/div>\n                            \n                            \n                        <\/div>\n\n                                                <div class=\"mt-7 sm:mt-8 info__description\">\n                            <p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Membership in our Spa &amp; Fitness programme entails numerous benefits including free parking, guaranteed personal training bookings (with fee), and discounts at Asics Store Osaka in the Grand Front Osaka Mall. Members also enjoy various InterContinental Osaka discounts including those on rooms, and all restaurant and bar menus as well as any menu item at MEGURI SPA &amp; WELLNESS. Please note that member privileges cannot be combined with our other InterContinental Osaka discounts.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:947,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0}\">Membership in our Spa &amp; Fitness programme entails numerous benefits including free parking, guaranteed personal training bookings (with fee), and discounts at Asics Store Osaka in the Grand Front Osaka Mall. Members also enjoy various InterContinental Osaka discounts including those on rooms, and all restaurant and bar menus as well as any menu item at MEGURI SPA &amp; WELLNESS. Please note that member privileges cannot be combined with our other InterContinental Osaka discounts.<\/span><\/p>\n                        <\/div>\n                        \n                        \n                        \n                    <\/div>\n                                        <div class=\"flex flex-wrap buttons -mx-2.5 lg:-mx-4\">\n                                                <div class=\"button is-style-underline wp-block-button px-2.5 lg:px-4 mb-3\">\n                            <a href=\"https:\/\/icosaka.com\/en\/spa-fitness\/membership\/\" target=\"\"\n                                class=\"text-black wp-block-button__link\">Learn more<\/a>\n                        <\/div>\n                                            <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<div class=\"wp-block-getwid-advanced-spacer\" style=\"height:20px\" aria-hidden=\"true\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Our dedicated spa and fitness floor provides everything our discerning guests require in restorative care, exercise facilities, and relaxing comfort. Our fully equipped gym is open 24\/7 and the adjoining pool is perfect for swimming laps. Our 4th floor also features exquisite Japanese bathhouse reminiscent of a hot spring inn, and no stay would be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spa &amp; Fitness - InterContinental Osaka<\/title>\n<meta name=\"description\" content=\"Our dedicated spa and fitness floor provides everything our discerning guests require in restorative care, exercise facilities, and relaxing comfort.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/icosaka.com\/en\/spa-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spa &amp; Fitness - InterContinental Osaka\" \/>\n<meta property=\"og:description\" content=\"Our dedicated spa and fitness floor provides everything our discerning guests require in restorative care, exercise facilities, and relaxing comfort.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/icosaka.com\/en\/spa-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"InterContinental Osaka\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-01T07:30:14+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/icosaka.com\/en\/spa-fitness\/\",\"url\":\"https:\/\/icosaka.com\/en\/spa-fitness\/\",\"name\":\"Spa & Fitness - InterContinental Osaka\",\"isPartOf\":{\"@id\":\"https:\/\/icosaka.com\/#website\"},\"datePublished\":\"2022-12-22T16:53:52+00:00\",\"dateModified\":\"2025-11-01T07:30:14+00:00\",\"description\":\"Our dedicated spa and fitness floor provides everything our discerning guests require in restorative care, exercise facilities, and relaxing comfort.\",\"breadcrumb\":{\"@id\":\"https:\/\/icosaka.com\/en\/spa-fitness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/icosaka.com\/en\/spa-fitness\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/icosaka.com\/en\/spa-fitness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/icosaka.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spa &#038; 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